The disease of loneliness is spreading. And it’s getting worse as we get more attached to technologies that isolate us from others, and away from ‘the real world.’

But the Danish have come up with a simple and elegant way to cope with loneliness. The program is call Ventilen, or “friend to one” in Danish.

First some background from Jenny Anderson’s piece in Quartz :

A recent Kaiser Family Foundation study showed that 22% of Americans, 23% of Brits and 9% of Japanese adults said they felt lonely all the time. When the BBC asked 55,000 people about their experiences with loneliness,33% of respondents said they were “often” or “very often” lonely. Among those aged 16-24, the figure was a shocking 40%.

Vivek Murthy, the former US surgeon general, has declared loneliness an “epidemic,” noting that it was dangerous both in its own right and because of its links to deep societal problems such as addiction and violence: “It’s prevalent, it’s common, and the studies Julianne [Holt-Lunstad] and others have done have shown a robust association with illnesses that we actually care about, including heart disease, dementia, depression and anxiety, and very importantly, longevity.”

Indeed, Holt-Lunstad’s research shows that being disconnected poses comparable danger to smoking 15 cigarettes a day, and is more predictive of early death than the effects of air pollution or physical inactivity.

Read More…