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- The paradox of aging »The older we get, the happier we are 2022.06.01
- Sit-ups and abdominal crunches often lead to lower back pain later in life 2022.05.28
- A new study suggests regular consumption of cranberries could improve memory, ward off dementia, and reduce ‘bad’ cholesterol in humans 2022.05.28
- 57-year old vegan Joe DeMarco set world records for the most pushups in eight and 12 hours, donates funds raised to animal shelter 2022.05.27
- 71-year-old Flying Dutchman and world-record holder Jo Schoonbroodt offers sensible training advice 2022.05.24
- Is it time to trade in your sunscreen for a shirt and a broad-brimmed hat? 2022.05.23
- 5 types of foods that contribute to anxiety and fatigue 2022.05.18