Stories from the Road

Tag: Anxiety

Clinical depression and prolonged stress and anxiety increase the risk of cardiovascular disease

Medical Express »

“These findings may indicate more attention to mental health is needed to fight cardiovascular disease, particularly for people with depression or chronic stress. In the next decades, new therapies for atherosclerosis should focus on altering immune responses, inhibiting inflammation and promoting pathways of plaque resolution. These therapies have great potential for benefiting people with cardiovascular disease, and likely particularly in those with depression,” Tufanli Kireccibasi said.

One week without social media reduces depression and anxiety

Research by the University of Bath in the UK supports previous studies in both the US and UK linking regular social media use with higher rates of depression and anxiety. As little as seven days without increased the sense of well-being.

RTE »

“But if you are spending hours each week scrolling and you feel it is negatively impacting you, it could be worth cutting down on your usage to see if it helps.”

The number of adults using social media has increased from 45% in 2011 to 71% in 2021, and has hit 97% in people aged 16 to 44, the study said.

“Scrolling” through content is the most common activity that social media users perform.

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